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Post by Isabella Knox on May 13, 2007 19:02:37 GMT
Can any of you give me any tips on controling my anger. It's really hard for me and i get into a lot of trouble when i'm angry. Like today i was arguing with my rents and i kindo lost control and punched a glass picture on the wall, buggered up my hand but i was still angry. So have any of you got any pointers? It would mean a lot  |
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Post by Peter Pettigrew on May 13, 2007 19:32:10 GMT
Do something physical. Go for a run, or a walk, or punch pillows.
That's what I do. But holding it in is bad, pent up anger releases itself at the randomest times....like at the stupidest things lol
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Post by sorachicora on May 13, 2007 20:54:32 GMT
yea what she said also it helps if you go into your room and turn the music up really loud and scream your head off.
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Post by James Potter on May 13, 2007 20:56:20 GMT
The pillow thing works really well. Or get one of those squishy ball things and throw it really hard against a BARE wall. That's really fun |
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Post by sorachicora on May 13, 2007 20:59:34 GMT
yea that's fun but I rather use a baseball or basketball.
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Post by James Potter on May 13, 2007 21:03:05 GMT
Basketball sounds fun. Although you'd have to move incase it bounced back.
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Post by sorachicora on May 13, 2007 21:06:43 GMT
Yea but your reflexes get sharper and you leard to catch the backetball. God My coaches were mean. |
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Post by James Potter on May 13, 2007 21:07:09 GMT
Sound mean. VERRRRY mean.
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Post by sorachicora on May 13, 2007 21:08:24 GMT
yea and every basketball you didn't catch you had to do 20 push-up's per ball.
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Post by James Potter on May 13, 2007 21:09:31 GMT
O.O That's torture!
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Post by sorachicora on May 13, 2007 21:12:11 GMT
YOU'RE TELLING ME! Some player had to do over 100 push-ups I was one of them, and they did it everyday!!
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Post by James Potter on May 13, 2007 21:13:01 GMT
Oh. My. God. You should have sued them or something!
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Post by sorachicora on May 13, 2007 21:14:20 GMT
no it was a one week thing and everybody got better at catching the backetball. Now looking back it seemed funny.
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Post by Angela Wood on May 13, 2007 21:16:38 GMT
Technically, no you can't sue them for that. Trust me, I've tried.
A baseball wouldnt be a very good idea. Throw it hard enough it'll break the wall.
Try taking deep breathes, count 1-10, Goosfrabba!!!!!!! or even Whoosah.
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Post by sorachicora on May 13, 2007 21:17:57 GMT
excatly why I throw baseballs it discrutive.  |
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Post by James Potter on May 13, 2007 21:18:28 GMT
Squishy balls work though. 1-10 works too. or get anger management, but that just makes me more angry becausr they're all like 'how do you feel about that' and i'm like ANGRY WHY ELSE WOULD I BE HERE.
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Post by sorachicora on May 13, 2007 21:23:28 GMT
EXACTLY One of my friends off the site has to deal with them.
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Post by Peter Pettigrew on May 14, 2007 20:36:58 GMT
Threapists make me angry inside *creppy happy smile*
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Post by sorachicora on May 14, 2007 20:51:36 GMT
nice!
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Post by James Potter on May 15, 2007 14:48:26 GMT
Too true. Too true.
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Post by sorachicora on May 15, 2007 20:53:12 GMT
yea now I have to deal with them *evil smiles*
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Post by Peter Pettigrew on May 15, 2007 21:00:05 GMT
Muahaha i used to want to be a therapist just to piss ppls off....
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Post by sorachicora on May 15, 2007 21:01:19 GMT
Well at least you wont get one because the parents think you want to kill your self.
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Post by Saphire Amy Lynn on May 15, 2007 21:24:43 GMT
I stabed mine from a long time ago..it was funny.
She wouldn't let me come back, which was the plan the whole time.
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Post by sorachicora on May 15, 2007 21:26:44 GMT
lol that's sound interesting maybe I should do that.
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Post by Saphire Amy Lynn on May 15, 2007 21:29:02 GMT
It was an interesting affect..
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Post by Regulus Black on May 15, 2007 21:31:01 GMT
wow!!!
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Post by sorachicora on May 15, 2007 21:31:34 GMT
I know! Wow!
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Post by Saphire Amy Lynn on May 15, 2007 21:33:36 GMT
Thats what she said!!!
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Post by Peter Pettigrew on May 15, 2007 22:02:00 GMT
lmao
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